Dr. Mercola Interviews Suzy Cohen

http://articles.mercola.com/sites/articles/archive/2014/07/06/migraines-headaches.aspx?x_cid=youtube Natural health expert and Mercola.com founder Dr.

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8 replies
    WILL POWER says:

    Another thing is to connect to nature and immerse ourselves in it. The electromagnetic fields generated by electronic devices and poor air quality due to air conditioning systems and closed windows all create a difficult experience for the head. Walk barefoot, drink organic veggie juices, walk in the forest, swim in natural water, avoid toxic cleaning products, cosmetics, and of course, stress and negative thoughts. Easier said then done, but highly possible for all of us as we transform ourselves and the world with it.

    WILL POWER says:

    For headaches, focus your attention on another part of your head or body where there is no pain. What happens is your mind will spiral into thoughts, forgetting that you have a headache. Flow in and out of the thoughts and the pain will throb in and out. Do not fight the headache because it will intensify. Eventually you will get lost in other thoughts, and by the time you remember you had a headache, it will be gone. Energy Flows Where Attention Goes. Go Beyond.

  3. tyronebiggums3
    tyronebiggums3 says:

    My aches, pains, and headaches went away within 48 hours of modifying my diet:
    – No processed food
    – No milk
    – Minimal consumption of grains
    – Minimal consumption of sugar
    – No bad oils (canola, soy, corn, peanut, vegetable)
    Reject the big-agra, big-Food manufactured foods, and you feel well.  And then big-pharma doesn't get paid to ease the symptoms caused by bad food.  Amazing how that works.


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