Equip Yourself: 5 Free Weight Exercises
Don’t Miss the New Youtube Channel ” The Dish on Oz” http://bit.ly/DishOnOz for the best recipes of the Dr Oz Show! Grab a set up free weights and do simple, …
The Scientificly Proven 10 Minute Exercise To Lose Weight & Keep It Off!
Can I gain muscle from this?
Nice & simple exercise 👍
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TRAINER: Great Job….
Me: I did nothing….
Through the “Yamzoko Weebly” diet (Google it), a couple of my friends drop greater than 13 lbs! Lots of people told me Google it and look at it also. The moment I actually began pursuing it the excess fat just lowered 15 lbs. .
Is this good for women.?
weight of dumbell?
what to do if pee pee is small?
I’m i kid and that was STREESFUL
when u only have 20lb weights then u see a trainer with 5lb weights
3:17 He took a deep breath after weighting 1 pound.
This would be better if you explained what muscles each exercise was using
thnk u this hellp
Is it bad that I’m 14 and Doing this
Oh shoot its Brett lol 👋🏿👋🏿👋🏿
Cool nice little home workout when I can’t get gym
sweet spot for me is 10kg
Couldn't he use lighter weights??
Im 15, is it okay to lift one dumbbell that id 8lb?
I'm 12 and I lift 9, 2:02 was really hard.
I watched this video because i started weightlifting for the first time yesterday and pulled a muscle within 20 minutes
We do this 3 times?
Is he holding a 1
Pounder?
Can I do that every day or every other day?
All natural foods have better proteins and show much better.
My colleagues at work have tested also this “Yamzοkο Weebly” (Google it) diet and also were able to trim more than 13lbs. They said to carry out my investigation way too and find out about it. When I really began pursuing it the fat just decreased 15 pounds. .
thank you got my new dumbbells yesterday im 13 this is easy for me.
How is this back
I started with a bar at home, and went into a drum bell in a day.
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Very Nice !! Thanks for this
Complete it twice? I am okay. I was using 35lb dumbbells and I am done after one sir.
Lol
You are very fat man
You should join gym
Your body is not good
Perfect. Simple, timed and easy to repeat!
thank you po sa pag tuturo doc sana marami pa po akong matutunan sainyo
I lift more weight than this guy and I’m 12
5 pounds lol
0:25
Ima kid and I do 15 pounds and 10 in each hand till the point where I can’t lift my hand anymore
Brett this morning s amazing is this
is it better for full body
How many calories does this routine burn with no breaks? About 50? I'm using 10 lb. dumbells.
I’m 14 and I lift 10 pound is that good
Is this a joke!!!😂😂😂LMAO
Baby Dumbbells 😂
I'm ten and I did this no problem at all
This exercis how many time in day
This guys really knows how to be an annoying piece of fucking trash