How to Stretch to Strengthen Your Glutes, Core and Knees



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7 replies
  1. JLS x
    JLS x says:

    I hate writing this- hence I haven’t done a proper video on my channel about it but in 2018 I got hit by a bus and am trying to work on my core to strengthen my body – does anyone recommend any good exercises for lower back pain from an accident ? Thanks Jodielee from Jodielee & Marzi

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