QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike

Hi guys! Here are 5 quick, tasty and healthy meal ideas to kick off 2018. I added links below for you to check out the ingredients on your own so you can meal …

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47 replies
  1. Kim Chi
    Kim Chi says:

    When he was getting the groceries with that dramatic music he looked so rich, but then he was grabbing a tiny pack of guacamole. I laughed really hard at that for some reason

  2. Babita Kumar
    Babita Kumar says:

    I'd call them snacks, honestly. My meals have to have some good meat otherwise I'd be thinking about food until the next meal. 🍗🥩🥓🍤🥚
    And I think I'd remove the blood and bones from the sardines before eating…🤔

  3. Andrea Cremeans
    Andrea Cremeans says:

    With the peanut butter and jelly one. Try out replacing the jelly and use honey!!!! Yum! (If you like cinnamon and apples, you’ll love topping this off with a dash of cinnamon!!!!!!!)
    -toasted 100% Whole wheat bread
    – Peanut butter (I use plain natural PB)
    – Raw honey
    -optional, cinnamon


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