Tapping to Calm Oneself Before Sleep
http://articles.mercola.com/sites/articles/archive/2015/05/21/key-strategies-optimizing-sleep.aspx?x_cid=youtube EFT Practitioner Julie Schiffman demonstrates …
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Hi Julie. This pretty much new for me. It is interesting. I tend to wake up middle of the night even after taking medicine (I really don't like). My thoughts won't stop and goes on and on…I don't know how to control them. What should do when this happens? I have insonia problem and I hot flesh that wakes me up suddenly. I really wanto to work on this problem, but naturally. I am not a calm person too. Do you have feedback on this? which words should I use when wake up in the middle of the night? and having to teach net day? I appreciate your feedback. I will use what I just sew in the video. Thank you. Ida
It's Sunday night. I don't like Monday mornings . It's fear of the unknown. I'm going to a new place of work . So I'm worried . How they will receive me
She is brilliant
Last night, I was lying in bed, worrying for hours, and then I remembered this technique. I fell asleep within minutes. Thank you!
Thank you Julie. This really helps.
I love your videos because of your amazing voice!
🌹 Thanks…
🌹 💤 🌹
I got into tapping some years back. I used to see a tapping practitioner who worked with me through some issues. Your vidios are so helpful. I always seem to find one that helps just what's bothering me. Just wanted to say thanks Julie your vidios have helped me so much. Keep them coming.
Thank you!!!
I love this lady, Julie thank you for all these videos you have made such a positive change in my life. THANK YOU !
Thank you so much, just what I genuinely needed to give myself.
So grateful, thank you
What about when you fall asleep easily, but never sleep through the night…
Is it customary in this practice to go through the tapping progression so quickly?
Thank you for your help me so much GodBless u
This is my favorite goto tapping sleep video. 2 rounds for me and im yawning and falling asleep quickly. ThNk you!
Thank you for your video. sweet release!
Thanks
Thank you.
Thank you!!